Happy New Year beautiful yogi’s. We have a exciting year ahead with lots of new things in the studio and the chiro clinic. The first is that we are very honoured and grateful to welcome Sheila Ferguson to the teneriffe yoga family. I have known sheila personally for many years and is always full of heartfelt, joyous light. She will be starting two 6am classes on a Tuesday and Thursday from the 2nd Feb. Here’s a little bit about the beautiful Sheila.
Sheila has been practicing yoga for the past nine years, but her journey really began seven years ago when she moved to Australia and found her teacher and mentor. While her style continues to evolve, her training in Anusara influences her practice and teachings, providing insight to the beauty and delight the world holds. With a focus on physical alignment and breath, she sees the divine in all bodies, experiences, and challenges that life has to offer.
Through a combination of soft and strong practice, she uses music, words, and the breath, to help students tap into themselves. Sheila aims to challenge your mind and your body, and to inspire people to bring the freedom and fullness they feel on the mat, into their lives and the world.
Level 1 yoga teacher (Anusara practice immersions and 200hr TT with Julie Smerdon, Noah Maze, and BJ Galvan) 2012
Shri Yoga practice intensives and 200hr TT with Julie Smerdon
Yoga Anatomy with Clare Raffety
Experienced practioner, 100+ hours studied in workshop settings with a variety of international instructors including John Friend, Sianna Sherman and Eoin Finn